STRUCTURE:
1.- METHODOLOGY:
Ashtanga Yoga: Yoga Sutras of Patanjali
Theorical & practical study about different Path of Yoga, i.e.- Jnana Yoga, Bhakti Yoga, Raja Yoga, Karma Yoga etc…
Hatha Yoga practice
2.- GENERAL KNOWLEDGE
INDIA
History of Yoga
General Concepts
Ayurveda
Epic
WESTERN
History of Western philosophy thinking
Orient -Western Integration
Western Psicology
3.- PHYLOSOPHY
The 6 Dharsanas
Sacred Texts: Vedas, the most important Upanishads, Samkhya Karika, Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Gheranda Samhita, Bhagavad Gita.
Hinduism (Sanatana Dharma)
Tantrism
Buddhism
4.- PEDAGOGY
Transmission of tecnic and essence of yoga
Instructions to ensure the phisical, mental and inner comprenhension of the student.
Knowledge of asanas and group of asanas
Knowledge of the human body to avoid injuries
Structuring yoga class
Practice and pedagogy metodology
Relactionship between teacher-student
First aids
5.- THEORY AND PRACTICE OF YOGA
ANATOMY AND PHISIOLOGY
ASANA
PRANAYAMA
MUDRAS & BHANDAS
RELAX
CONCENTRATION
MEDITATION
Those students inscribed into the Yoga Teacher training programs in Certificated Schools, must to:
To be more than 18 years old.
To be already a Yoga practitioner.
To be motivated.
TRAINING PROGRAM TIME
The Complete Yoga Teachers Training Program, established as a MINIMUM by the European Yoga Federation is about 640 hours in a minimum period of 4 years.
TRAINING TIME DISTRIBUTION
YOGA METODOLOGY |
100 h |
GENERAL KNOLEDGE |
60 h |
PHYLOSOFY |
120 h |
PEDAGOGY |
90 h |
THEORY AND PRACTICE OF YOGA |
160 h |
FREE ELECTION TIME 110 h |
110 h |
TOTAL HOURS |
640 h |